Athletic Performance Coaching
Athletic performance coaching built for athletes who want more.
TUF Performance is designed for athletes who want to get stronger, faster, more explosive, and more resilient with structured training, intentional programming, and coach-led accountability.
Whether you’re in-season, off-season, or building long-term athletic development, this is training with a plan.
This is not general fitness.
Athletic performance coaching is about improving how your body performs, not just how it looks. Every program is built around movement quality, strength development, power output, conditioning, and recovery so athletes can perform at a higher level and stay healthy doing it.
This is training with intention, not just intensity.
Who Performance Coaching is for
This coaching is ideal for:
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Youth, high school, and collegiate athletes
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Wrestlers, football players, and field sport athletes
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Strength-focused athletes looking to improve performance
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Athletes transitioning between seasons
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Adults who still train and compete with purpose
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Programs are adjusted based on age, sport, season, and experience level.
Meet the TUF Performance Coaching Team
Our performance division is led by three coaches who specialize in athlete development, strength progression, and sport-specific training.
Athletes are matched with the coach who best fits their sport, season, and goals.
Strength and Conditioning Coach
Cameron Schrempp
Focus: Wrestling, strength development, and performance for all athletes
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Cam is a former collegiate wrestling All-American who specializes in building strong, resilient athletes through intentional strength training, positional power, and conditioning. His coaching develops both physical toughness and a championship mindset, helping athletes perform at a high level across sport and season.
Football Skills, Strength and Conditioning
Deontai Williams | CFL, BC Lions
Focus: Football, contact sports, and high-intensity athletes
Deontai is a professional CFL defensive back who programs with the real demands of football in mind. His coaching emphasizes explosiveness, total-body and positional strength, speed, durability, and developing a championship mentality so athletes are prepared to perform when it matters most.
Performance Coach | Sports Psychology & Strength
Dr. Colf Goff
Focus: Athlete mindset, strength development, and long-term performance
Dr. Colt Goff holds a doctorate in sports psychology and brings a strong background in strength and conditioning. He works hands-on with athletes as the Wheatland, WY High School Strength & Conditioning Coach and specializes in developing both the mental and physical side of performance. With experience in wrestling and jiu-jitsu, Colt helps athletes build confidence, discipline, and resilience that carries into competition.
Intentional Programming
Every program is built with purpose based on the athlete’s sport, season, experience level, and goals. No random workouts. No guessing. Just structured training that progresses over time.
Coach-Led Development
Athletes are matched with a performance coach who understands their sport and provides guidance, accountability, and adjustments as they grow and transition through seasons.
Strength, Speed & Durability
Training focuses on total-body strength, explosiveness, conditioning, and resilience so athletes can perform at a high level and stay healthy throughout long seasons.
Mental & Competitive Edge
We emphasize discipline, confidence, and a championship mindset so athletes are prepared not just physically, but mentally when it matters most.
How Performance Coaching Works
We keep the process clear, structured, and athlete-focused.
1. Performance Consult
We learn about the athlete’s sport, season, experience level, goals, and any injury history.
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2. Coach Match + Program Design
Athletes are paired with the performance coach best suited for their sport and needs. Training is built with intent, not templates.
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3. Coach-Led Training & Progression
Athletes follow a structured program with clear progression, feedback, and accountability.
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4. Adjustments Through the Season
Programming evolves as the athlete grows, transitions seasons, or prepares for competition.
Ready to Train With Purpose?
If you’re looking for structured training, intentional development, and coaching that understands the demands of sport, TUF Performance is the next step.
We’ll learn more about the athlete, answer questions, and match you with the right performance coach for your sport, season, and goals.