Cameron Schrempp
Strength & Conditioning Coach
CO-OWNER | TUF
MEET YOUR COACH
I’ve been around sports and competition long enough to know this: talent will only take you so far. What separates good athletes and good men from great ones is the work they put in when no one’s watching.
As a coach, former athlete, and dad, I’ve seen firsthand how discipline, strength, and mindset can completely change an athlete’s path; in sports and in life. My mission is to help athletes and men find that edge and sharpen it.
That’s why every coaching plan I create focuses on the fundamentals that actually move the needle:
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Strength & Power — Building a foundation of explosive strength that translates directly into performance.
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Agility & Speed — Training you to react quicker, move faster, and outwork the competition.
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Technique & Form — Mastering movement patterns so you’re efficient, effective, and injury-resistant.
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Mindset & Discipline — Teaching athletes how to show up, stay consistent, and push through when it’s not easy.
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Sport-Specific Training — Whether it’s wrestling, football, or track, your plan is designed to match the demands of your game.
At the end of the day, my goal is simple: to build men and athletes who are not only stronger and faster, but more confident, disciplined, and ready to compete at the highest level; whether that's in athletics, the work place, or any tackling any goal.
Strength and Weight Loss for Men
My coaching is built for men who want more than a cookie-cutter plan. Every program is fully customized to your lifestyle, goals, and current fitness level — whether that’s dropping body fat, building strength, or improving overall health. I don’t just hand you a plan and leave you on your own; I walk alongside you with full accountability. Weekly check-ins, direct messaging, and ongoing feedback ensure you’re not only following the plan, but also learning the skills and discipline to keep progressing. With this structure, you’ll gain strength, lose unwanted weight, and build confidence that lasts beyond the gym.
My coaching is built for athletes who want to take their game to the next level. Every program is fully customized to your sport, position, and goals — from strength and conditioning to speed, agility, and endurance. But performance isn’t just physical; I put equal emphasis on developing the mindset, discipline, and confidence it takes to compete at your highest level. Along with training, I provide straightforward nutrition guidance so your body is fueled to perform, recover, and grow. With full accountability through check-ins, feedback, and support, my goal is to build athletes who are stronger, faster, and mentally tougher — prepared to excel in both their sport and in life
Get access to well-designed, structured training programs delivered right through our fitness app. These workouts are built to help you get stronger, leaner, and more athletic — without the guesswork. While this option doesn’t include one-on-one coaching, the app provides built-in accountability so you can track progress, stay consistent, and keep moving forward month after month. Perfect for men and athletes who want professional programming at their fingertips.
