My Story
Who Am I:
Hey! I am Gabrielle Anderson, but you can call me Gabby. I met Brittany and
Cameron through bodybuilding, and we became instant friends. I live in Minnesota with my wife, 3 dogs and 1 cat.
Athletic Career: Throughout school I played a multitude of sports. The one that had my heart was fast pitch softball, which I played for over ten years and also coached 8U through 18U. Now
I am a national level bikini competitor, with 6 shows 3 class wins and 5x medalist.
Specializations: Lifestyle, weight loss and overall health coaching. Strength and muscle building
for men and women.
What I love about coaching: After beginning bodybuilding five years ago I discovered a passion
to help people also achieve their goals. I believe that fitness comes in all shapes, sizes and
abilities and I love watching and helping people achieve their personal goals. I believe in my
clients and getting to know them on personal levels!
Individualized Coaching
Fitness & Nutrition Coaching for Lifestyle and Competitors
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Workouts​
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Online: Receive a fully tailored training plan accessible through our fitness app
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Easy access from ANYWHERE in the country or world.
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Nutrition/Macros:
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Customized Nutrition Plan
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A progressive Approach: Learn about nutrition gradually to develop sustainable habits
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Recipes
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Family-Friendly Recipes
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Access: Available in our training app for easy reference and meal planning
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Habit Tracking
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Track your habits uniquely tailored to your lifestyle and goals
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Coaching
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Weekly Check-Ins
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Detailed Review: Receive personalized feedback, new goals, and updates to your training plan
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Direct messaging capability within the app for any questions or concerns
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Calls: Schedule phone or video calls for more in-depth discussions and support
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Posing (Competition Coaching Clients Only):
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Routine Development: Build and perfect your posing routine for competitions
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Customization
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This is not a one-size-fits-all program; it’s designed specifically for your unique body and goals
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Personal Attention
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Work closely with a dedicated coach throughout your journey
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This structured approach emphasizes individualized attention across workouts, nutrition, habit tracking, and communication channels.
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All About Our TUF
ONLINE COACHING APP
WORKOUT TRACKING
Check into and track all of your workouts; reps, weight and sets.
Track your workout progress and view strength gains by graphs.
View an entire calendar of scheduled workouts.
Watch video demonstrations of each exercise in your workouts.
NUTRITION TRACKING
Track all of your nutrition and food intake.
View hundreds of simple and family friendly TUF recipes right in the app.
COACH COMMUNIATION
For optimal accountability and guidance, y ou can communicate with your coach right in the app and send them a message anytime!
*some of our workout program only options do not come with in app coach messaging.
BODY STAT AND COMPLETE TRANSFORMATION TRACKING
Upload progress photos, track your weight, body measurements and body fat percentage with the ability to view graphs of your data to ensure you are making progress.