Cameron Schrempp
Certified Personal Trainer & Nutrition Coach
National NPC Bikini Competitor
MEET YOUR COACH
I’ve been an athlete most of my life, and one thing I’ve learned is this: fitness isn’t just about what you look like, it’s about the discipline, consistency, and confidence you build along the way. Talent and motivation can get you started, but it’s the daily habits and follow-through that create real results.
As a former softball player, national-level bikini competitor, and now a coach, I know firsthand how strength training, smart nutrition, and accountability can completely change someone’s life. My mission is to help women, men, lifestyle clients, and competitors feel strong in their bodies and confident in who they are.
That’s why every coaching plan I create focuses on what truly moves the needle:
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Strength & Muscle Building — Building a body that looks good and performs well.
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Lifestyle & Weight Loss Coaching — Helping you reach your goals without extreme restriction.
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Nutrition Guidance — Teaching you how to fuel your body in a way that fits your life.
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Confidence & Mindset — Building discipline, balance, and belief in yourself.
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Personal Connection — Taking the time to know YOU, so your plan works for your lifestyle and goals.
At the end of the day, my goal is simple: to help people of all backgrounds — whether lifestyle clients or competitors — build strength, achieve their goals, and thrive with confidence in and out of the gym.
Lifestyle Coaching
My coaching is built for people who want more than a quick fix. Every program is fully customized to your lifestyle, goals, and current fitness level — whether that’s losing weight, building muscle, or learning how to make fitness a sustainable part of your life. I don’t just hand you a plan and leave you on your own; I guide you every step of the way with full accountability. Through weekly check-ins, direct messaging, and ongoing feedback, you’ll not only see results, but also build the habits and confidence to maintain them long-term.
My coaching is built for competitors who want more than a cookie-cutter prep. Every plan is fully customized to your division, physique goals, and lifestyle — from nutrition and training to posing and peak week strategy. I don’t just give you a plan and send you on your way; I coach you through the entire process with accountability, support, and education so you understand your body and how to bring your best look to the stage. My goal is to help you build a physique you’re proud of, while keeping your health, confidence, and long-term sustainability a priority beyond show day.
My nutrition coaching is designed to teach you more than just how to follow a meal plan. Every program is customized to your lifestyle and goals using a macro-based approach, so you learn flexibility, balance, and how to fuel your body without restriction. I’ll guide you step by step — from understanding portion sizes and food choices to adjusting macros as your body changes — so you’re not only seeing results, but also learning how to sustain them. With accountability and support, my goal is to help you build confidence in your food choices and create a way of eating that works for life.