It's that time of year! Time to kick off 2024 with a lifestyle change and we have the perfect program to get you started alongside two pretty awesome coaches to help guide you along the way!
 
This is unlike ANY challenge we have run previous with new app features like Leaderboards and ways to track and score points, adding an extra competitive edge onto the challenge
 
PLUS a chance to win CASH prizes and giveaway along the way!
 
Starting January 2nd.
 
BASIC PACKAGE
Workouts (dummbell only or gym training)
In app workout tracking (reps, sets, weight)
Video demonstrations of each exercise
Nutriton Guide
Sample meal sturcture and 4 Sample Menus
In-app nutrition tracking
Hundreds of recipes (clean, simple and family friendly)
Daily habit building (protein, veggies, water, steps, etc)
Group board access and healthy competition with the challenge group
*no in app messging with your coach*
 
INTERMEDIATE PACKAGE
Workouts (dummbell only or gym training)
In app workout tracking (reps, sets, weight)
Video demonstrations of each exercise
Nutriton Guide
Fully Customized Macros and macro coaching throughout your challenge
Sample meal sturcture and 4 Sample Menus
In-app nutrition tracking
In-app messaging with your coach with a weekly individual accoubtability check
Hundreds of recipes (clean, simple and family friendly)
Daily habit building (protein, veggies, water, steps, etc)
Group board access and healthy competition with the challenge group
 
CUSTOM PACKAGE
Fully customized training schedule
In app workout tracking (reps, sets, weight)
Video demonstrations of each exercise
Form and technique breakdowns with your coach
Nutriton Guide
Fully Customized Nutrition coaching, nutrition coaching and progressive nutrition assistance. No one size fits all apprach! We slowly build your nutrition and change habits focused on sustainability, your lifestyle, and goals. All while focusing on your nutrition education!
Sample meal sturcture and 4 Sample Menus
In-app nutrition tracking
In-app detailed check ins with your coach, optional coaching calls or video calls.
Hundreds of recipes (clean, simple and family friendly)
Custom habit building (protein, veggies, water, steps, etc)
Group board access and healthy competition with the challenge group
This is NOT a cookie cutter program, this is highly individualized and working with a coach 1-1 to begin your lifestyle transformation