If you love the holidays but don’t love the sugar crash, this eBook is for you.
Created from my Midwest kitchen and functional-health philosophy, Clean Eating Holiday Treats gives you 30 simple, delicious holiday desserts made with real ingredients you can feel good sharing with your family.
No endless scrolling, no 20-ingredient recipes, no fake fillers — just clean, cozy, macro-friendly holiday baking made easy.
Inside, you’ll find beautifully photographed recipes with ingredients you can grab at any grocery store (yes, even rural), and most take under 30 minutes.
I wrote this for busy moms, athletes staying dialed in over the holidays, and anyone who wants to enjoy treats without losing their healthy habits.
What You’ll Get
✔️ 30 clean holiday treats
✔️ Dairy-free, gluten-free options
✔️ Protein-forward sweets
✔️ Kid-approved recipes
✔️ Simple ingredients + easy prep
✔️ Full macros listed for every recipe
✔️ Cozy, seasonal flavors without the junk
✔️ Desserts, muffins, cookies, shakes, and bites
Types of Recipes
You’ll find everything from warm and nostalgic to light and high-protein, including:
Almond Butter Coconut Whip with Blueberries
Apple Cranberry Muffins
Pumpkin Chocolate Chip Freezer Fudge
Cinnamon Protein Cereal Bars
Dairy-Free Chocolate Chunk Cookies
Greek Yogurt Cinnamon Rolls
Carrot Cake Protein Bites
Peppermint Sweet Potato Brownies
Frosted Sugar Cookie Protein Shake
Guilt-Free Hot Cocoa
Almond Raspberry Thumbprint Cookies
…and so many more.
Why You’ll Love It
I believe food should be fun, flavorful, and healthy — especially during the holidays. This book was created to help you:
✨ enjoy the season with zero guilt
✨ fuel your body while baking traditions
✨ skip the crash, keep the magic
✨ stay aligned with your goals
✨ show your kids that healthy can taste amazing
Whether you’re in prep, maintaining, or just wanting better choices this year, these recipes will make your kitchen smell like Christmas and keep your body feeling good.
From my farmhouse kitchen to yours — enjoy every bite.


