12-Week Strength Programs

12-Week Strength Programs

$350.00 Regular Price
$175.00Sale Price

A great affordbale option for couples wanting to follow a progressive strength training program and help keep eachother accountable! 

 

We offer 2 separate strength training programs. One specifically designed for women, the other specifically designed for men.

 

Offered at a killer BUY ONE GET ONE price!

 

You will receive

  • access to our custom app for all workout and progress tracking
  • 24-7 messenging with us to help answer questions
  • a full workout schedule and calendar that progresses as you do
  • a nutrition guide with custom macro recommendations for food tracking
  • a home or gym program option
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Home programs require: dumbbells, resistance bands, mini resistance bands, and a stability ball! (a bench is prefered but not required)

    Total Unique Fitness, LLC

    tuftrainingstudio@gmail.com

    105 N Broadway, Hartington NE 68739