Sick of having to eat eggs or drink a shake in the morning to get a high protein, low fat breakfast in??

Yeah, me too.

The best part of my mornings are my smiling kids faces, 1stPhorm Opti-Greens 50 (to help start my day with veggies and super-foods and to improve digestion), good coffee and a good breakfast

Plus, there's just something about cottage cheese that makes me want to to a happy dance. I love it. My husband loves it. My kids love it.

So if you are a cottage cheese hater, this one isn't for you.

Cottage Cheese Breakfast Sandwich

Ingredients:

• 1 whole Wheat English Muffin (lightly toasted)

• 1/4 Avocado

• 1/2 cup Spinach

• 4 slices Thin Deli Turkey Meat

• 1/2 cup Cottage Cheese

• 2 slices fresh Tomato

Directions:

1. Lightly toast English Muffin

2. Assemble each half of muffin with avocado, spinach, turkey, cottage cheese and tomato