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MONTHLY STRENGTH AND CONDITIONING PROGRAM FOR MEN
Diamond TUF
Progressive Strength
Follow a daily workout routine that is catered to your current fitness level and starting point. Workouts adjust monthly to ensure you are constantly challenged.
Strength workouts are designed for any gym or at home using minimal equipment
Mobility
Increase your mobility and flexibility in a daily warm up routine and stretching
Nutrition
Have access to our clean eating guide for men and a sample meal structure so you can learn how to structure your daily meals, prep and plan.
If you are choosing the Diamond TUF with Macros or Meal plan you will receive monthly macros OR a one time meal plan to follow.
Coaching
Work alongside with coach Cameron Schrempp for support and guidance.
The Workout only option does NOT come with in app messaging.
Dimond TUF with Macros comes in in app messaging and weekly message check-ins
About Me
I am Cameron Schrempp. Certified personal trainer and co-owner of TUF.
I am a former collegiate All-American Wrestler for Dickinson State University, where I studied Exercise Science.
My coaching and programs specialize in elite coaching for athletes, power and mass development, general health and fitness for men, physique and bodybuilding coaching/prep coaching, combat training, along with nutrition coaching/proper weight cutting for wrestlers.
Alongside of coaching part time, I also work a full time job as an Ag Lender. I am passionate about teaching other Dads and Men how to be able to manage their health, family and their line of work.
I truly believe you can be successful at all and that by focusing on your health, you will find success in many other areas of your life.
