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MONTHLY STRENGTH AND CONDITIONING PROGRAM FOR MEN

Diamond TUF

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Progressive Strength 

Follow a daily workout routine  that is catered to your current fitness level and starting point. Workouts adjust monthly to ensure you are constantly challenged. 

Strength workouts are designed for any gym or at home using minimal equipment

Mobility

Increase your mobility and flexibility in a daily warm up routine and stretching

Nutrition

Have access to our clean eating guide for men and a sample meal structure so you can learn how to structure your daily meals, prep and plan.

 

If you are choosing the Diamond TUF with Macros or Meal plan you will receive monthly macros OR a one time meal plan to follow. 

Coaching

Work alongside with coach Cameron Schrempp for support and guidance.

The Workout only option does NOT come with in app messaging. 

Dimond TUF with Macros comes in in app messaging and weekly message check-ins

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About Me

I am Cameron Schrempp. Certified personal trainer and co-owner of TUF. 

I am a former collegiate All-American Wrestler for Dickinson State University, where I studied Exercise Science.

My coaching and programs specialize in elite coaching for athletes, power and mass development, general health and fitness for men, physique and bodybuilding coaching/prep coaching, combat training, along with nutrition coaching/proper weight cutting for wrestlers.

Alongside of coaching part time, I also work a full time job as an Ag Lender. I am passionate about teaching other Dads and Men how to be able to manage their health, family and their line of work.

I truly believe you can be successful at all and that by focusing on your health, you will find success in many other areas of your life.

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Contact Me

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Workout Plan ONLY

  • Home or Gym Structured Workout Plan

  • Clean Eating Meal Guide

  • Recipes

  • TUF Love Group Support

  • $24.99 per month

*this option does not come with in-app messages with Cameron or custom monthly macros

Diamond TUF with Macros or Meal Plan

  • Home or Gym Structured Workout Plan

  • Custom Monthly Macros

  • In app messaging with Britt with weekly message check ins

  • TUF Love Group Support

  • $115 per month

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